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Testimonials
Loved the class and the instructor. I am a returning student and will definitely take one of Casey's classes again. Thanks to the instructor, I am really going to work on being kind to myself and try to step back and breathe when dealing with people whose behavior normally triggers my anger. I did say try :)
Kay R, San Jose, CA |
Every session offered additional tools to learn and practice mindfulness. I'm now more observant of my thoughts and bring my awareness to my breathing any chance I get.
Thank you for a great class!! Maria C, San Jose, CA |
What worked well for me was learning to really center myself and being kinder to myself. Changes I’ve noticed are to think a bit more before acting. I’m nicer now but so much to work on. I’m learning to listen better and am definitely feeling more compassionate.
Marge D, San Jose, CA Casey has really helped me to heal, both physically and emotionally. She is very perceptive to my needs, and has often identified issues regarding my body, that I had not noticed. I sometimes tend to accept discomforts or weaknesses in my body without realizing that the situation can improve. I have found that addressing Casey's treatments with an open mind and a willingness for my body to heal is most helpful.
Marylou F, San Jose, CA |
This course was well balanced with meditation and instruction. I liked the concept of acting like a scientist. I’ve noticed I’m more patient and kinder to myself. I feel calmer and don’t get as riled up by things.
Cindy M, San Jose, CA When I walked in this morning everything hurt. From head to tailbone. On a scale, my pain was 9. While you are working on me, I noticed warmth on my back and more peaceful. I feel a release from the pain. When I’m done with the healing, I usually feel so much better. The very first time you did the healing, it was so shocking when I got up out of my chair and it didn’t hurt. I hadn’t even thought about it and it was amazing. I wondered how did this happen. It didn’t hurt! What happened? It was surprising. I’m feeling pretty good now and I’m not picking up on any pain. I feel so much more free from pain.
Barbara G, San Jose, CA |
More Testimonials
Announcements & Upcoming Classes
HAPPY HOLIDAYS AND
EVERYTHING OF THE BEST FOR THE NEW YEAR!
Be Safe and Take Care.
Mindful Living for Peace, Focus, and Well-Being
Tuesday evenings: 6.00-8.00 pm (Starting 12/01/2021 - 02/02/2021)
Register through Campbell Adult Community Education
This class will only be offered on Zoom.
(or email to arrange a more convenient time and date)
Tuesday evenings: 6.00-8.00 pm (Starting 12/01/2021 - 02/02/2021)
Register through Campbell Adult Community Education
This class will only be offered on Zoom.
(or email to arrange a more convenient time and date)
Dates TBD Reiki Training Level I:
Dates TBD Reiki Training Level II:
Dates TBD Reiki Training Level II:
Start Your Transformation NowEmpower yourself - become more mindful, calm, and balanced in body and mind.
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