Mindfulness Mentoring
If you aspire to live a more harmonious, aware, and fulfilled life, I offer mentoring services to help you attain
your goals.
Mentoring provides:
The underlying principles guiding my mentoring work are mindfulness, acceptance and wisdom. These build on concepts and approaches that help cultivate coping and life skills, confidence, friendliness, and self-trust.
Friendliness and kindness to ourselves is the cornerstone of living a peaceful life.
In our sessions, you will be supported and gently questioned while keeping our conversations focused to help you benefit the most from our time together.
Please email with any questions or to schedule an appointment.
your goals.
Mentoring provides:
- An open accepting environment
- Compassionate support & listening
- Guidance to deepen insight and clarity
- Support to develop skills for clarifying goals and growing independence
- Encouragement to grow self-acceptance and coping skills
- Help with integrating a meditation & contemplative writing practice into your life
The underlying principles guiding my mentoring work are mindfulness, acceptance and wisdom. These build on concepts and approaches that help cultivate coping and life skills, confidence, friendliness, and self-trust.
Friendliness and kindness to ourselves is the cornerstone of living a peaceful life.
In our sessions, you will be supported and gently questioned while keeping our conversations focused to help you benefit the most from our time together.
Please email with any questions or to schedule an appointment.